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Local Tai Chi Qigong Class

An eight week course on Tai Chi Qigong will commence on the 15th February 2010. at the Hogg Hall, Parish Church Galston. from 2:00 till 3:00pm. Cost £25 on commencement of class. Please contact Stewart Mills, Principal Instructor,Scottish Representative of Master Tan Ching Ngee of Singapore.To reserve your place and for further details tel: 07790533425.

The course will teach you the the basics of Tai Chi Qigong covering all aspects of these Chinese  gentle exercises. The holistic nature of this ancient chineses exercise system makes it suitable for people of all age levels, fitness and abilities. The slow graceful movements make them good forms of low-impact, weight bearing exercise, relaxing  the mind and body.


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